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MOVE 2019

Want to exercise more but always find an excuse not to? Fed up of talking about but not doing it? Want to find a way to move your body that you actually enjoy? Then this is the perfect workshop for you. Spend time with me to understand how you are getting in your own way and how to change your mindset for good around exercise. Then let the wonderful Kate Azurdia show you how to really enjoy moving your body. You’ll leave with a different mindset, strategies to help you each and every day and an exercise action plan designed to fit into your lifestyle. You won’t stop smiling for days :-)

Earlier Event: June 28
Rediscover Confidence